The word “macrobiotic” originates from two Greek terms – macro (large, big) and bios (life). The macrobiotic diet is a life style that respects the natural order of life and the term has been used for centuries, even by Hippocrates himself. The macrobiotic diet consists in a simple and balanced nutrition, as natural as possible. [...]
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Everything in nature bears a certain energetic dominance from the two fundamental ones, Yin (-) and Yang (+). This is also available for foods and the dominance can be more emphasized or more delicate. Some foods are very Yang or Yin while others are less Yang or Yin.
Below, you may find a list with the [...]
According to the Oriental tradition, every aspect of life is driven by the two fundamental, opposite but complementary forces, known as Yin and Yang, the moon and the sun. These principles are permanently completing each other, so that every phenomenon or thing in the Universe is charged with both energies, the evolution being determined by [...]
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